PM Modi launches ‘Fit India Age Appropriate Fitness Protocols’ at Fit India Dialogue
- Prime Minister Narendra Modi interacted with fitness experts, citizens and influencers from across the country during a nation-wide online Fit India Dialogue on 24 September 2020, to mark the one-year anniversary of Fit India Movement.
- PM Modi also launched the ‘Fit India Age Appropriate Fitness Protocols’ during the event.
- This fitness protocols have been prepared with the help of fitness enthusiasts for fitness and good health.
- It has been prepared for three age categories which includes:
- 5-18 years category
- 18-65 years category
- 65 plus age category
- Cricketer Virat Kohli, model, actor and runner Milind Soman, and nutritionist Rujuta Diwekar were among the various fitness influencers who participated in the event.
- The Fit India Dialogue is another effort to involve citizens of the country to draw out a plan to make India a Fit Nation.
- The Fit India Movement was envisioned and launched by PM Modi on August 29, 2019.