Ayush Minister Sarbananada Sonowal launches ‘Y-Break’ Yoga protocol app

The Union AYUSH Minister Shri Sarbananda Sonowal launched ‘Y Break’ mobile application in New Delhi on September 01, 2021.
The Y-Break (or the “Yoga Break) mobile application is a unique five-minute Yoga protocol app, designed especially for working professionals to de-stress, refresh and re-focus at their workplace to increase their productivity, and consists of Asanas, Pranayam and Dhyana.
The app has been developed by Morarji Desai National Institute of Yoga (MDNIY).
While on one hand the app will facilitate doing yoga and meditation with ease anywhere in just 5 minutes, it will also bring awareness about different Yoga practices.
The app was launched as a part of the week-long activities and campaigns organised by the Ministry of Ayush to commemorate Azadi ka Amrit Mahaotsav from August 30 to September 5, 2021.

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